I Lost 2.5 Pounds... So what?

Yes, so what.  You may be thinking, "why did you weigh yourself in the first place if you don't really care?"  It's simple... Curiosity.

Friday I was curious to know if 1 week of changing habits could make a difference on the scale and it did seem to however, I had a horrible weekend of fried indulgence and I don't want to be addicted to weigh ins.  It's time to keep my eyes on the true objective and that's to be better at listening to my body.   Weighing constantly (even weekly) and tracking contributes to me losing sight what of my body is telling me.  I need to quiet the noise around me and listen to what's inside to determine what my body needs.

Why?  Because no one told me or hinted to how different my body would react to food after partial hysterectomy.  It didn't occur to me that I would experience such changes so I didn't research it either.  I wouldn't change it for the world because there's a long list of things that are better post surgery but I need to hone in on what's making my body FEEL so different.  Bloated and full for what seems to have no explanation is not acceptable. 

I am determined to figure out what it takes to feel normal again.

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